Life can feel like a lot. You don’t have to handle it alone.
Work. Family. Relationships. Change. Expectations.
Sometimes you’re coping — but you’re tired of having to cope with everything.
I offer affordable, one-to-one support for everyday life. A calm space to pause, talk openly, clear your head and work out what might help.
You don’t need a diagnosis. You don’t need to be in crisis. And you don’t need to have the right words.
Just start with a conversation.
What can we talk about?
Whatever is taking up space in your head.
You might be:
- Feeling stressed, overwhelmed or mentally tired
- Trying to balance work, family and your own needs
- Going through a change or difficult period
- Struggling with boundaries, confidence or saying no
- Feeling stuck, lost or unsure what to do next
- Carrying something you’ve been meaning to talk about
- Simply needing some time and space for yourself
There is no box you need to fit into. We start with where you are.
Simple, affordable pricing
🌿 Start free
30-minute introduction · €0
Tell me what’s going on. Ask questions. See if Mindfulspace feels right for you.
No pressure. No commitment.
🌱 Continue when you’re ready
50-minute session · €65 incl. VAT
A one-to-one conversation focused on what you need.
One session at a time. No package. No long-term commitment.
How it works
1. Start with a conversation
Book your free 30-minute introduction and tell me what’s going on.
2. See how it feels
You decide whether you’d like to continue. There is no obligation.
3. Take the next step
If you want to continue, book a session when you’re ready.
You can meet online, in person in the Gouda area, or walk & talk where appropriate.
A few things to know
Mindfulspace provides non-clinical wellbeing support. Sessions are not a substitute for diagnosis or treatment within the Dutch healthcare system and are not covered by health insurance.
Your employer may have a wellbeing, coaching or personal development budget that can be used for this type of support. It’s worth checking with your employer or HR team.
If you need medical or psychological treatment, please contact your huisarts or the appropriate healthcare service.
Maybe this is your sign to pause.
You don’t have to wait until things become overwhelming.
You don’t have to know exactly what you need.
You don’t have to figure everything out on your own.
You can simply start with a conversation.